Family-to-Family
Description
Supporting Families of People with Mental Health Conditions.
What You’ll Experience
Comprehensive Learning: Engage with presentations, discussions, and interactive exercises.
Peer Support: Benefit from mutual support and shared positive impact in a group setting.
Evidence-Based Strategies: Learn techniques that research has shown to be effective in improving coping and problem-solving skills.
Course Highlights
Problem-Solving & Communication: Develop effective problem-solving and communication skills.
Self-Care & Stress Management: Learn how to take care of yourself and manage stress.
Compassionate Support: Discover strategies for supporting your loved one with compassion.
Local Resources: Find and utilize local support and services.
Understanding Mental Health: Get up-to-date information on mental health conditions and their impact on the brain.
Crisis Management: Learn how to handle a crisis effectively.
Current Treatments: Explore current treatments and therapies available.
Family Impact: Understand the impact of mental health conditions on the entire family.
Course Details
Duration: 8 sessions
Cost: Free
Eligibility: Families, significant others, and friends of people with mental health conditions
Environment: Safe and confidential
