If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org

Help with my Mental Health

Empowering Adults with Mental Health Conditions

A workshop that breaks down stigma through stories.

Help for a loved one

Supporting Families of People with Mental Health Conditions

Together, we can navigate the challenges and find hope and support in our shared experiences.

Supporting Families of Youth with Mental Health Conditions

NAMI Utah offers free support groups and education for anyone impacted by mental health conditions throughout Utah – including those with mental health conditions and their family members or loved ones. Our popular programs, in English and Spanish, educate and support participants, helping them realize they are not alone, recovery is possible and treatment works.

NAMI Utah offers hope for anyone in Utah impacted by mental illness through our free courses and support groups. Our peer-led programs are taught by certified teachers and facilitators who have personal experience with their own mental health condition or with a loved one who has a mental health condition.