NAMI Family-to-Family

For Adult Family Members of Loved Ones with a Mental Health Condition

Family-to-Family a free 12-week course for family members, friends and significant others of adults living with mental health conditions. This evidence based course offers critical information and strategies for taking care of the person you love, but you'll also discover that you're not alone. Recovery is a journey, and there is hope.

Safe Spaces

The confidential space of NAMI Family-to-Family provides mutual support and shared positive impact—you can experience compassion and reinforcement from people who understand your situation. You can also help others through your own experience. In this course, you'll learn about:

  • How to manage crises, solve problems and communicate effectively
  • Taking care of yourself and managing your stress
  • Developing the confidence and stamina to provide support with compassion
  • Finding and using local supports and services
  • Up-to-date information on mental health conditions and how they affect the brain
  • Current treatments, including evidence-based therapies, medications and side effects
  • The impact of mental illness on the entire family

Registration

Registration is required for all NAMI courses. For more information about courses in your area, enter your zip code here or call the state office at 801.323.9900.

All programs start on time so we encourage you to arrive 15 minutes early so you can settle in beforehand.