NAMI Utah offers free support groups and education for anyone impacted by mental health conditions throughout Utah – including those with mental health conditions and their family members or loved ones. Our popular programs, in English and Spanish, educate and support participants, helping them realize they are not alone, recovery is possible and treatment works.

NAMI Utah offers hope for anyone in Utah impacted by mental illness through our free courses and support groups. Our peer-led programs are taught by certified teachers and facilitators who have personal experience with their own mental health condition or with a loved one who has a mental health condition.

  • For Parents of Youth and Teens with Mental Health Conditions

    Basics is a free, 6-week course for parents and family caregivers of children and teens who are experiencing symptoms of a mental illness or whom have already been diagnosed. NAMI Basics provides the opportunity to connect with others in similar circumstances. You'll learn the facts about mental health conditions and how best to support your child at home, at school and when they're getting medical care.

  • For Adult Family Members of Loved Ones with a Mental Health Condition

    Family-to-Family a free 12-week course for family members, friends and significant others of adults living with mental health conditions. This evidence based course offers critical information and strategies for taking care of the person you love, but you'll also discover that you're not alone. Recovery is a journey, and there is hope.

  • For Families, Caregivers, and Friends of Military Service Members and Veterans

    NAMI Homefront is a free 6-week course designed to meet the unique needs of families, caregivers and friends of military service members and veterans with mental health conditions. This program, offering education, support and hope, is taught by trained family members of service members/veterans with mental health conditions.

  • For Family Members and Loved Ones of Anyone with a Mental Health Condition

    Our Family Support Group is a free, peer-led support group for family members and loved ones of individuals with a mental health condition. Come meet others who understand what you are experiencing. Learn from one another and share in supportive, confidential environment.

  • For Teens, ages 13-18 with Mental Health Conditions

    Progression is a free 6-week course for teens with mental health conditions. Classes are taught through readings, interactive games, small group discussions and time for reflection. In addition, learning happens through video clips, phone apps, structured internet searches, easy art projects, journaling, music, coloring, and much more. Built into the course is plenty of time for sharing and learning form one-another.

  • For Adults with Mental Health Conditions

    Peer-to-Peer is a free 8-week course that encourages growth, healing, and recovery for adults with mental health conditions who are looking to better understand themselves and their recovery. This program includes activities, discussions and informative videos.

  • For Adults with Mental Health Conditions

    Connection is a free, peer-led support group for adults with mental health conditions. Come meet others who understand what you are experiencing. NAMI’s Support Groups are unique because they follow a structured model to ensure everyone in the group has an opportunity to be heard and to get what they need.