Learn about mental illness from those who have been there.
The NAMI BRIDGES Program is a FREE 12-week recovery course that brings together people who share the experience and knowledge of mental illness to empower each other with the tools to build bridges of recovery. BRIDGES is a peer-to-peer class taught by trained individuals who have personal experience with mental illness.
To find a BRIDGES class in your area click HERE.
Course Topics Include:
- Foundation of BRIDGES
- Mood Disorders: Depression, Bipolar Disorder
- Thought Disorders: Schizophrenia, Relapse Prevention and Recovery
- Anxiety and Further Disorders
- Helpful Support
- Medications & The Brain
- Problem Management
- Class topic chose by class
- Healthy Behaviors
- Advocacy and Graduation!
For class times and locations, call NAMI Utah (801) 323-9900 or toll free 1-877-230-6264.
This program is sponsored by: