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Suicide Survivors

Shattered and Surviving

 

Are You Ready to Help? Join NAMI's Suicide Advisory Group

Suicide_Survivor2_copyNAMI Utah has created an advisory group of family members and friends who have lost a loved ones to suicide.  This group works to connect survivor with resources and tools which include this web site, e-news, speakers, training, mentoring and outreach.

Sign up for e-news to stay informed on upcoming opportunities and events.

Related Links

For more readings and resources, click HERE

Personal Stories from Suicide Survivors

Silent Siblings: A Personal Story | Grief as a Transformation: A Mother’s Story | Suicide and Healing: A Father’s Story | Christa’s Story: A Sibling’s Story

Suicide Survivor Handbook

View and download PDF online

Poetry for Commiseration and Inspiration

Click HERE

What are some of the needs of Suicide Survivors?

Let us be who we've become -- people changed by tragedy. Just try to "be there" and support whatever form our grief takes. Trying to understand is okay, but just caring is enough. Realize that you can't possibly relate to what we are experiencing. You don't have to. 

Mourning a death by suicide is a lengthy, intense and confusing process. It is also unique; each of us experiences grief in our own way.

Because suicide is a sudden, unexpected and often violent loss, the grief it causes is excruciating, prolonged, and still often stigmatized. This may cause us to withdraw socially. We may even feel responsible for our loss. Those who witness the suicide or find the body may suffer post traumatic stress.

We don't "get over" a suicide. The effects may stabilize, but the loss is forever felt. Our personal values and beliefs are shattered and we are changed emotionally.

Every suicide survivor needs immediate support at the time of the loss. Individualized or family counseling, medical care, and participation in on-going support groups can be extremely helpful.

To read a heartbreaking first-hand account of the aftermath of a loved one's suicide, click HERE.

Suicide Survivors

"There are always two parties to a death; the person who dies and the survivors who are bereaved."
-Arnold Toynbee

A suicide survivor is an individual who has lost someone he/she cared for deeply to suicide. The victim may have been a parent, child, spouse, sibling, other relative, partner, or friend. It is estimated that every suicide leaves six to eight "survivors."

ShatteredHeart

 

More YouTube Videos:

Dedicated to Suicide Survivor's

Katie Couric's Notebook: Teen Suicide

National Survivor's of Suicide Day

Lidia's Story: Suicide Loss Survivor

Survivor's of Suicide Day

Clip from AFSP's National Survivors of Suicide Day Program (2009)

Abraham: Son's in Non-Physical

"One often calms one's grief by recounting it." ~ Pierre Corneille

It's okay to talk about "it" because that's all that's on our minds. Let any statements we make about respon-sibility, blame, or guilt just flow. It will sort itself out over time. Please mention our loved one, whether it was a child, spouse, sibling, parent or other loved one. Avoid setting any timetable for recovery as there isn't any.

Some suicide survivors find it uncomfortable to speak about the loss. With this in mind, it's wise simply to ask, "How are you feeling? Can we talk about it?" And then be willing to listen.

 

Taken in part from lifegard.tripod.com.

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NAMI Utah
1600 West 2200 South, Suite #202
West Valley City, UT 84119
(801) 323-9900

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To reach individual staff, please look up our staff contact page

If you have an emergency, please call 911 and ask for a CIT officer. If you are dealing with an urgent situation, please call the Behavioral Health Authority Crisis Line for your county. The Salt Lake County UNI Crisis Line is 801-587-3000. 

Suicide Prevention

If you or someone you love is in need of suicide prevention support, call the National Suicide Prevention Lifeline or visit the website for more info.

suicidepreventionlifeline.org